As we begin 2025, the conversations surrounding technology’s impact on youth wellbeing continue to intensify. With growing concerns about mental health and mounting calls for tech-related restrictions, we find ourselves at a crucial crossroads. Yet one thing is clear: to be healthy and safe online, young people need more than rules and restrictions — they need empowerment.
Over the past year, the Digital Wellness Lab has focused on listening to youth voices, conducting independent research, and collaborating with experts from across fields to help shape a healthier digital ecosystem.
Our 2024 Impact Report shares key highlights from our work, including new insights into how online spaces can foster connection and support, the vital role of media literacy in helping young people confidently navigate the complexities of the digital world, and guidance on how we can better equip youth, parents, educators, policymakers, and tech companies to build a safer, more supportive digital environment.
We invite you to explore the full report. Keep reading to learn more about how our work is influencing conversations in the media and to discover some recommended reads from our fellow travelers in digital wellness.
Thank you for being part of this journey. Together, we can help shape a digital world that empowers and enables youth to thrive.
Best,
